Teaching yoga : a comprehensive guide for yoga teachers and trainers : a Yoga Alliance-aligned manual of asanas, breathing techniques, yogic foundations, and more / Mark Stephens.
"Revised and updated, this classic resource covers fundamental topics of yoga history and philosophy, as well as each of the 11 major styles of contemporary yoga. There is also practical advice for every stage of the teaching process, including tools for teaching 108 yoga poses (asanas), breathing techniques (pranayama), and meditation"-- Provided by publisher.
This resource is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by State Library of Iowa.