173 records matched your query       

Author:

Starrett, Kelly, author.

Title:

Deskbound : standing up to a sitting world / Dr. Kelly Starrett with Juliet Starrett and Glen Cordoza.

Publisher:

Victory Belt Publishing,

Copyright Date:

2016

Description:

368 pages : illustrations and photographs (chiefly color) ; 27 cm.

Subject:

Sedentary behavior--Health aspects.
Human locomotion--Physiological aspects.
Sitting position--Health aspects.
Exercise therapy.

Other Authors:

Starrett, Juliet, author.
Cordoza, Glen, author.

Notes:

Includes bibliographical references and index.

Summary:

"Starrett ... unveils a detailed battle plan for surviving our chair-centric society, [providing] solutions for reducing the amount of time you spend perched on your backside, as well as strategies for transforming your desk into a dynamic, active workstation that can improve your life"--Page 4 of cover.

ISBN:

1628600586 (hbk.)
9781628600582 (hbk.)

Locations:

BOPG851 -- Ames Public Library (Ames)

YKPE532 -- Anamosa Library & Learning Center (Anamosa)

GBPF771 -- Ankeny Kirkendall Public Library (Ankeny)

FYPI314 -- Dubuque County Library - Asbury Branch (Asbury)

KSPG296 -- Burlington Public Library (Burlington)

RZPE145 -- Carroll Public Library (Carroll)

TYPH572 -- Cedar Rapids Public Library (Cedar Rapids)

BAPH771 -- Des Moines Public Library (Des Moines)

ALPE516 -- Fairfield Public Library (Fairfield)

CAPH522 -- Iowa City Public Library (Iowa City)

DMPC403 -- Montgomery Memorial Library (Jewell)

YEPF572 -- Marion Public Library (Marion)

LAPH975 -- Sioux City Public Library (Sioux City)

SFPH074 -- Waterloo Public Library (Waterloo)

BNPD611 -- Winterset Public Library (Winterset)