84 records matched your query       

Author:

Cole, William, 1919-

Title:

The inflammation spectrum : find your food triggers and reset your system / Will Cole, Eve Adamson.

Publisher:

Avery

Copyright Date:

2019

Description:

321 pages : illustrations ; 24 cm.

Subject:

HEALTH & FITNESS / Diets.
MEDICAL / Diet Therapy.
Inflammation--Popular works.
Inflammation--Diet therapy--Popular works.
Inflammation--Diet therapy--Recipes.

Other Authors:

Adamson, Eve, author.

Notes:

Includes bibliographical references and index.

Summary:

"From the international bestselling author of Ketotarian comes a revolutionary new plan to discover the foods your unique body loves, hates, and needs to feel great. In Dr. Will Cole's game-changing new book The Inflammation Spectrum, readers will discover how inflammation is at the core of most common health woes and exists on a continuum: from mild symptoms such as weight gain and fatigue on one end, to hormone imbalance and autoimmune conditions on the other. How you feel is constantly and dynamicallybeing influenced by every meal. Every food you eat is either feeding inflammation or fighting it. Because no one else is you, the foods that work well for someone else may not be right for your body. At heart, The Inflammation Spectrum is about learningto love your body enough to nourish it with delicious, healing foods. Its insightful quizzes and empowering advice will put you on a path toward food freedom and overall healing"-- Provided by publisher.

ISBN:

0735220085 : HRD :
9780735220089 : HRD :

LCCN:

2019015847

Locations:

BRPD251 -- Adel Public Library (Adel)

UKPD911 -- Carlisle Public Library (Carlisle)

TYPH572 -- Cedar Rapids Public Library (Cedar Rapids)

AHPD597 -- Chariton Public Library (Chariton)

XBPE737 -- Lied Public Library - Clarinda (Clarinda)

XXPH787 -- Council Bluffs Public Library (Council Bluffs)

BAPH771 -- Des Moines Public Library (Des Moines)

ALPE516 -- Fairfield Public Library (Fairfield)

GHPD771 -- Grimes Public Library (Grimes)

SPPE104 -- Independence Public Library (Independence)

CAPH522 -- Iowa City Public Library (Iowa City)

EGPB605 -- Larchwood Public Library (Larchwood) — 616

YEPF572 -- Marion Public Library (Marion)

KWPE446 -- Mount Pleasant Public Library (Mount Pleasant)

GUPF501 -- Newton Public Library (Newton)

UJPE911 -- Norwalk Easter Public Library (Norwalk)

GZPE631 -- Pella Public Library (Pella)

WAPD715 -- Sheldon Public Library (Sheldon)

ESPD725 -- Sibley Public Library (Sibley)

WSPF215 -- Spencer Public Library (Spencer)

GEPG771 -- West Des Moines Public Library (West Des Moines)

CZPD706 -- West Liberty Public Library (West Liberty)