"Have a blast while you blast off calories!"--Container. Special features: Step guide (14 min.). Instructor, Amy Blackburn; dancers, Kristin Jacobs, Nicole Spreen.
Contents:
Warm up -- Round 'em up -- Party boots -- Barnyard boogie -- Cool down.
Summary:
Come boot scoot your way to a healthier body. This will bring a little southern style to your neck of the woods with three country line dances that will get your feet movin' and give you the confidence to hit the dance floor anywhere. No experience? No problem. This fun, energizing dance party is for anyone: any shape, any size, and any age--at any time. So saddle up, and get ready to have a blast while you blast off some calories!
This resource is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by State Library of Iowa.