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Author:

Brooks, Sumner, author.

Title:

How to raise an intuitive eater : raising the next generation with food and body confidence / Sumner Brooks, MPH, RDN, CEDRD and Amee Severson, MPP-D, RDN, Elyse Resch ; foreword by Elyse Resch, MS, RDN, CEDRD-S ; illustrations by Stephanie Larson.

Edition:

First edition.

Publisher:

St. Martin's Essentials,

Copyright Date:

2022

Description:

xii, 371 pages : illustrations ; 25 cm

Subject:

Nutrition--Popular works.
Diet--Popular works.
Children--Health and hygiene--Popular works.
Food--Composition--Popular works.
Self-care, Health--Popular works.

Other Authors:

Severson, Amee, author.
Resch, Elyse, writer of foreword.
Larson, Stephanie, illustrator.

Notes:

Includes bibliographical references and index.

Summary:

"With the wisdom of Intuitive Eating, a manifesto for parents to help them reject diet culture and raise the next generation to have a healthy relationship with food and their bodies. Kids are born intuitive eaters. Well-meaning parents, influenced by the diet culture that surrounds us all, are often concerned about how to best feed their children. Nearly everyone is talking about what to do about the childhood obesity epidemic. Meanwhile, every proposed solution for how to feed kids to promote health and prevent weight-related health concerns don't mention the importance of one thing: a healthy relationship with food. The consequences can be disastrous and are indistinguishable from the predictable and well-researched impact that dieting has on adults. Weight cycling, low self-esteem, deviations from normal growth, and eating disorders are just some of the negative health effects children can experience from the fear-based approach to food and eating that has become the norm in our culture. Sumner Brooks and Amee Severson believe that parents want the best for their kids and know a parent's job is to make them feel safe in the world and their bodies. They want them to grow up to be competent, healthy eaters, living their best lives in the bodies they were born to have. Intuitive Eating is more talked about than ever, and the time is now to make sure parents truly understand what it means to raise an intuitive eater. With a compassionate and relatable voice, How to Raise an Intuitive Eater is the only book of its kind to teach parents what they need to know to improve health, happiness, and wellbeing for the littlest among us."-- Provided by publisher.

ISBN:

1250786606
9781250786609

OCLC:

(OCoLC)1246143178

LCCN:

2021043942

Locations:

BOPG851 -- Ames Public Library (Ames)

GBPF771 -- Ankeny Kirkendall Public Library (Ankeny)

TCPG826 -- Bettendorf Public Library Information Center (Bettendorf)

RZPE145 -- Carroll Public Library (Carroll)

XXPH787 -- Council Bluffs Public Library (Council Bluffs)

BAPH771 -- Des Moines Public Library (Des Moines)

FXPH314 -- Carnegie-Stout Public Library (Dubuque)

SIPD314 -- James Kennedy Public Library (Dyersville)

TFPI826 -- Scott County Library System (Eldridge)

JSPB572 -- Ely Public Library (Ely)

GHPD771 -- Grimes Public Library (Grimes)

CAPH522 -- Iowa City Public Library (Iowa City)

AQPC277 -- Lamoni Public Library (Lamoni)

GOPG641 -- Marshalltown Public Library (Marshalltown)

WWPC305 -- Milford Memorial Library (Milford)

ENPC715 -- Sanborn Public Library (Sanborn)

WAPD715 -- Sheldon Public Library (Sheldon)

LAPH975 -- Sioux City Public Library (Sioux City)

GDPF771 -- Urbandale Public Library (Urbandale)

BJPD251 -- Waukee Public Library (Waukee)

VCPD034 -- Robey Memorial Library-Waukon (Waukon)

SMPE094 -- Waverly Public Library (Waverly)

DPPE403 -- Kendall Young Library (Webster City)

CZPD706 -- West Liberty Public Library (West Liberty)