Originally published as Self Empowerment Through Self Hypnosis in 2010 Includes bibliographical references and index.
Contents:
Understanding your consciousness -- Historical and scientific perspectives -- Sleep and dreams -- Induction and working with the subconscious mind -- Scripts and dialogues : specific sugestions for different applications -- Practical applications -- Interactions between "in here" and "out there" -- The proof is in the pudding -- The final chapter.
This resource is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by State Library of Iowa.