Includes bibliographical references (p. 299-317) and index.
Contents:
Addiction : is it all or nothing? -- So if we're not addicts, what's the harm? -- How much is too much? -- So why do I keep using? -- To change or not to change -- How do I know exactly what my problem is? -- Practicing harm reduction : substance use management -- Practicing harm reduction : how to take care of yourself while still using -- Finding the right help -- Is harm reduction working?
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