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Author:
Comerford, Hope, author.
Title:
Fix-it and forget-it instant pot light & healthy cookbook : 7-ingredient recipes for weight lost and heart health / Hope Comerford ; photographs by Bonnie Matthews.
Publisher:
Good Books,
Copyright Date:
2022
Description:
210 pages : color illustrations ; 23 cm
Subject:
Smart cookers.
Pressure cooking.
Reducing diets--Recipes.
Weight loss.
Quick and easy cooking.
Pressure cooking.
Quick and easy cooking.
Reducing diets.
Weight loss.
Cookbooks.
Recipes.
Cookbooks.
Recipes.
Other Authors:
Matthews, Bonnie, 1963- photographer.
Notes:
Includes index.
Contents:
Welcome to Fix-it and forget-it instant pot light & healthy cookbook -- What is an instant pot? -- Getting started with your instant pot -- Instant pot tips and tricks and other things you may not know -- Instant pot accessories -- What qualifies as a seven-ingredient recipe? -- Light & healthy pantry staples -- Breakfast -- Soups, stews & chiles -- Main dishes -- Side dishes -- Desserts -- Snacks -- Breads/muffins.
Summary:
"Here are more than 100 heart healthy, low-calorie, fresh recipes that the whole family will love. All are made in an Instant Pot--your solution for tasty, terrific meals without a lot of time or trouble! Whether your goal is weight loss, more energy, balanced blood sugar, or a stronger immune system, eating right can make a world of difference. Take a step in the right direction with this healthy cookbook. Stock up on a handful of staple ingredients and then you'll only need seven or fewer new ingredients for each recipe, making healthy cooking that much easier."-- Amazon.
Series:
Fix-it and forget-it
ISBN:
9781680997477
1680997475
OCLC:
(OCoLC)1259046780
Locations:
GHPD771 -- Grimes Public Library (Grimes)
GOPG641 -- Marshalltown Public Library (Marshalltown)

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