How this book can help you survive -- and thrive -- Understanding the experience of bipolar disorder -- Into the doctor's court : getting an accurate diagnosis -- "Is it an illness or is it me?" : coping with the diagnosis -- Where bipolar disorder comes from : genetics, biology, and stress -- What medications and psychotherapy can do for you -- Coming to terms with your medications -- Tips to help you manage moods -- Heading off the escalation of mania -- Halting the spiral of depression -- Overcoming suicidal thoughts and feelings -- For women only : what you need to know about bipolar disorder and your health -- Succeeding at home and at work : communication, problem-solving skills, and dealing effectively with stigma -- "Does my child have bipolar disorder?" : How would you know and what should you do?
This resource is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by State Library of Iowa.