The Locator -- [(subject = "Plyometrics")]

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Title:
Speed improvement techniques for advanced athletes [videorecording] / Todd Durkin Enterprises ; Lenny Magill Productions ; executive producers, Todd Durkin, Lenny Magill ; director, Brian Eveland.
Format:
[videorecording] /
Publisher:
Time Zone Multimedia,
Copyright Date:
2004
Description:
1 videodisc (ca. 70 min.) : sd., col. ; 4 3/4 in.
Subject:
Physical education and training.
Physical fitness.
Athletes.
Athletes--Health.
Sports.
Exercise.
Plyometrics.
Physical education for children.
Other Authors:
Magill, Lenny.
Durkin, Todd.
Eveland, Brian.
Time Zone Multimedia.
Notes:
Trainer, Todd Durkin.
Summary:
Help young athletes develop the speed, agility, strength, and quickness for all sports. Over 20 different exercises focusing on integrated flexibility, core strength training, foot contact drills, and speed mechanics help make practice sessions more dynamic and effective.
OCLC:
(OCoLC)56636428
UPC:
711669830029
Locations:
SAPG074 -- Cedar Falls Public Library (Cedar Falls)

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