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Author:
Tunitsky, Mollie,.
Title:
The low-FODMAP diet for beginners : a 7-day plan to beat bloat and soothe your gut with recipes for fast IBS relief / Mollie Tunitsky with Gabriela Gardner, RDN-AP, LD, CNSC ; foreward by Sushovan Guha, MD, PhD.
Publisher:
Rockridge Press
Copyright Date:
2017
Description:
xi, 156 pages : color illustrations ; 24 cm.
Subject:
Gastrointestinal system--Diet therapy.--Diet therapy.
Intestines--Diet therapy.--Diet therapy.
Intestines--Diet therapy--Diet therapy--Recipes.
Malabsorption syndromes--Diet therapy--Recipes.
Irritable colon--Diet therapy--Recipes.
Gastrointestinal system--Diet therapy--Diet therapy--Recipes.
Digestive organs--Diet therapy.--Diet therapy.
Irritable colon--Diet therapy.
Digestive organs--Diet therapy--Diet therapy--Recipes.
Recipes.
Cookbooks.
Cookbooks.
Other Authors:
Gardner, Gabriela,.
Guha, Sushovan,.
Notes:
Includes bibliographical references (pages 143, 146-147), recipe index, and general index.
Summary:
As tens of millions of Americans know, living with irritable bowel syndrome (IBS) can be uncomfortable, embarrassing, and alienating. But dietary changes can bring relief--and quickly. The low-FODMAP diet is the proven approach. While it may not be easy to understand what FODMAPs are, this book makes it easy to restrict them from your diet.
ISBN:
1623159571 paperback :
9781623159573 paperback :
OCLC:
(OCoLC)1000585106
Locations:
FXPH314 -- Carnegie-Stout Public Library (Dubuque)
SPPE104 -- Independence Public Library (Independence)
S1PD771 -- Johnston Public Library (Johnston)
FGPD194 -- New Hampton Public Library (New Hampton)

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