The Locator -- [(subject = "Anxiety--Prevention")]

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Author:
Clark, David A., 1954-
Title:
The anxiety and worry workbook : the cognitive behavioral solution / David A. Clark and Aaron T. Beck.
Publisher:
Guilford Press,
Copyright Date:
©2012
Description:
viii, 294 pages : illustrations ; 27 cm
Subject:
Anxiety.
Anxiety--Prevention.
Worry.
Cognitive therapy.
Other Authors:
Beck, Aaron T.
Notes:
Includes bibliographical references and index.
Contents:
Making a new start -- Understanding anxiety -- The anxious mind -- Getting started -- Developing your anxiety profile -- Transforming the anxious mind -- Courageously facing fear -- Let's talk strategy -- Defeating panic and avoidance -- Conquering social fear -- Overcoming worry.
ISBN:
160623918X
9781606239186
OCLC:
(OCoLC)707966609
LCCN:
2011018515
Locations:
UQAX771 -- Des Moines Area Community College Library - Ankeny (Carroll)
UUAX975 -- Briar Cliff University - Mueller Library (Sioux City)

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