The official MIND diet : a scientifically based program to lose weight and prevent Alzheimer's disease / Dr. Martha Clare Morris ; with Laura Morris and Jennifer Ventrelle.
Edition:
First edition.
Publisher:
LittleBrown Spark,
Copyright Date:
2023
Description:
viii, 360 pages : illustrations (chiefly color) ; 25 cm
Includes bibliographical references (pages 327-336) and index.
Summary:
"The creator of the MIND diet, which is backed by scientists, doctors and organizations such as the Alzheimer's Association and AARP, offers this practical, day-by-day guide to eating for weight loss, vitality and a lifetime of optimal cognitive function"-- Provided by publisher.
This resource is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by State Library of Iowa.