Roots & branches [videorecording (DVD)] : 5 element Qi Gong / produced by Big & Slow, Inc., Pat Gorman, Karen Kohlhaas for the T'ai Chi Foundation ; developed by Pat Gorman, Dipl.Ac., L.Ac., M.Ac. with Gerry Sporken, Lic.Ac., B.Ac., Ac.M. ; written and narrated by Pat Gorman, Dipl.Ac., L.Ac., M.Ac. ; directed and edited by Karen Kohlhaas.
Format:
[videorecording (DVD)] :
Edition:
Widescreen.
Publisher:
True Mind,
Copyright Date:
2014
Description:
2 videodiscs (2 hr., 24 min.) : sound, color ; 4 3/4 in.
disc 1. Elements & movements -- disc 2. Workouts.
Summary:
An introduction to the theory and practice of qi gong. Explains and teaches postures, walks, and massages designed to improve health and increase energy. Presents daily workouts suitable for all lifestyles.
This resource is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by State Library of Iowa.