25 records matched your query       

Title:

Speed improvement techniques for young athletes [videorecording] / Todd Durkin Enterprises ; Lenny Magill Productions ; executive producers, Todd Durkin, Lenny Magill ; director, Brian Eveland.

Format:

[videorecording] /

Publisher:

Time Zone Multimedia,

Copyright Date:

2004, c2003

Description:

1 videodisc (126 min.) : sd., col. ; 4 3/4 in.

Subject:

Physical education and training.
Physical fitness.
Athletes--Physical fitness.
Athletes--Health.
Sports--Physical fitness.
Exercise.
Plyometrics.
Physical education for children.
DVD-Video discs.
Videodiscs.
DVDs.

Other Authors:

Magill, Lenny.
Durkin, Todd.
Eveland, Brian.
Time Zone Multimedia.

Notes:

Trainer, Todd Durkin.

Contents:

Introduction -- Warm-up -- Balance -- Plyometric -- Foot drills -- Cone drills -- Mechanics -- Accelerate -- Sprints.

Summary:

Help young athletes develop the speed, agility, strength, and quickness for all sports. Over 20 different exercises focusing on integrated flexibility, core strength training, foot contact drills, and speed mechanics help make practice sessions more dynamic and effective.

UPC:

711669830012

Locations:

GFPE771 -- Altoona Public Library (Altoona)

SAPG074 -- Cedar Falls Public Library (Cedar Falls)