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Author:

Foreman, Judy, author.

Title:

Exercise is medicine : how physical activity boosts health and slows aging / Judy Foreman.

Publisher:

Oxford University Press,

Copyright Date:

2019

Description:

pages cm

Subject:

Exercise therapy.
Exercise--Health aspects.
MEDICAL / Allied Health Services / Physical Therapy.
Exercise--Health aspects.
Exercise therapy.

Notes:

Includes bibliographical references.

Contents:

Aging -- Run for your life -- Sitting kills -- The heart of the matter -- The energy converting machine -- Bigger, better, stronger -- Boning up -- Exercise and cognition -- Exercise and mood -- It takes guts: exercise and the microbiome -- Immunity, inflammation and exercise -- Exercise and cancer -- Those tiny, telltale telomeres -- Exercise pills, seriously? -- The nitty gritty -- Q & A -- Dodging bullets.

ISBN:

0190685468
9780190685461

OCLC:

(OCoLC)1089577592

LCCN:

2019009496

Locations:

TCPG826 -- Bettendorf Public Library Information Center (Bettendorf)

CEAX572 -- Kirkwood Community College Library (Cedar Rapids)

TDPH826 -- Davenport Public Library (Davenport)

BAPH771 -- Des Moines Public Library (Des Moines)

FXPH314 -- Carnegie-Stout Public Library (Dubuque)

GOPG641 -- Marshalltown Public Library (Marshalltown)

OZAX845 -- Northwestern College - DeWitt Library (Orange City)

GDPF771 -- Urbandale Public Library (Urbandale)

SMPE094 -- Waverly Public Library (Waverly)

GEPG771 -- West Des Moines Public Library (West Des Moines)