The Locator -- [(subject = "Habit breaking")]

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Author:
Fogg, B. J., author.
Title:
Tiny habits the small changes that change everything BJ Fogg, PhD.
Edition:
First Mariner Books edition.
Publisher:
Mariner BooksHoughton Mifflin Harcourt,
Copyright Date:
2020
Description:
306 pages illustrations 23 cm
Subject:
Habit.
Habit breaking.
Change (Psychology)
Self-actualization (Psychology)
Self-help publications.
Contents:
Introduction : Change can be easy (and fun) ... -- The elements of behavior -- Motivation : focus on matching -- Ability : easy does it -- Prompts : the power of after -- Emotions create habits -- Growing your habits from tiny to transformative -- Untangling bad habits : a systematic solution -- How we change together -- Conclusion: The small changes that change everything.
ISBN:
0358362776
9780358362777
OCLC:
(OCoLC)1155079004
Locations:
XWPC787 -- Avoca Public Library (Avoca)
FTPA274 -- Delhi Public Library (Delhi)
BWPD851 -- Bertha Bartlett Public Library (Story City)

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