Includes bibliographical references (pages 183-184) and index.
Contents:
What are FODMAPs? -- Is low-FODMAP right for you? -- The elimination diet : you can do it -- Testing and creating your personalized plan -- Other factors affecting your gut -- Eating out and low-fodmap ready-made -- Gut-friendly recipes.
This resource is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by State Library of Iowa.