The Locator -- [(subject = "Detoxification Health")]

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Author:
Brill, Janet Bond author.
Title:
Intermittent fasting / by Janet Bond Brill.
Publisher:
John Wiley & SonsInc.,
Copyright Date:
2020
Description:
xiii, 304 pages : illustrations ; 24 cm.
Subject:
Fasting.
Reducing diets.
Weight loss.
Detoxification (Health)
Notes:
Includes index.
Contents:
Introduction -- Getting started with intermittent fasting -- Grasping the heath benefits of intermittent fasting -- Evaluating the most popular intermittent fasting plans -- Customizing your complete intermittent fasting plan -- Intermittent fasting made easy: eating, shopping, and cooking -- Using tools for success -- The part of tens.
Summary:
"Lose weight and belly fat, prevent disease, boost metabolism, and live longer!"--Amazon.com.
Series:
For dummies.
ISBN:
1119724090
9781119724094 (pbk.)
LCCN:
2020946748
Locations:
ZBPE245 -- Norelius Community Library (Denison)
DPPE403 -- Kendall Young Library (Webster City)

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