184 records matched your query       

Author:

Sauer, Sharon.

Title:

Trigger point therapy for low back pain : a self-treatment workbook / Sharon Sauer, Mary Biancalana.

Publisher:

New Harbinger Publications,

Copyright Date:

©2010

Description:

vi, 265 pages : illustrations ; 26 cm.

Subject:

Backache--Popular works.
Back--Massage.
Myofascial pain syndromes--Popular works.
Back Pain--therapy.
Massage.
Myofascial Pain Syndromes.
Backache.
Myofascial pain syndromes.
Popular Work.
Popular works.
Popular works.

Other Authors:

Biancalana, Mary.

Notes:

Includes bibliographical references (page 256) and index.

Contents:

Trigger points and referred pain patterns -- Treatment techniques -- Useful self-care tools -- Index of low back pain symptoms -- Iliopsoas -- Paraspinals -- Rectus abdominis -- Quadratus lumborum -- Gluteus maximus -- Gluteus medius and gluteus minimus -- Piriformis -- Combined buttocks treatment -- Hamstrings -- Soleus -- Pelvic floor muscles -- Range of motion exercises -- General perpetuating factors -- Self-care quick reference guide and summary of tests for muscle dysfunction.

Summary:

Learn the secrets to lasting pain relief: finding and deactivating trigger points, the underlying cause of most low back pain.

Series:

A New Harbinger self-help workbook

ISBN:

1572245638
9781572245631

OCLC:

(OCoLC)466371306

LCCN:

2010002417

Locations:

LVOX826 -- Palmer College of Chiropractic (Davenport)