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Author:

Wahls, Terry L., author.

Title:

The Wahls Protocol : a radical new way to treat all chronic autoimmune conditions using paleo principles / Terry Wahls, MD with Eve Adamson.

Edition:

Revised edition.

Publisher:

Averyan imprint of Penguin Random House,

Copyright Date:

2020

Description:

xvi, 543 pages : illustrations ; 23 cm.

Subject:

Wahls, Terry L--Health.
Autoimmune diseases--Diet therapy.
Autoimmune diseases--Alternative treatment.
Autoimmunity--Nutritional aspects.
High-protein diet.
Multiple sclerosis--Rehabilitation.--Rehabilitation.
Multiple sclerosis--Exercise therapy.
Multiple sclerosis--Diet therapy.

Other Authors:

Adamson, Eve, author.

Notes:

"Revised and expanded.". Includes bibliographical references and index.

Contents:

The science of life, disease, and you -- Autoimmunity, inflammation, and chronic disease : conventional versus functional medicine -- Getting focused : Wahls protocol prep -- The Wahls protocol 101 -- Mastering the Wahls diet -- Wahls paleo -- Wahls paleo plus -- Reducing toxic load -- Moving for healing -- What to know about drugs, supplements, and alternative therapies -- Managing stress and increasing physical, metabolic, mental, and emotional resilience -- Recovery.

Summary:

"Fully expanded with new information and updated research, a clear prescriptive guide about how to beat autoimmune conditions using functional medicine and nutrient-rich foods, from a doctor, researcher, and sufferer of progressive multiple sclerosis"-- Provided by publisher.

ISBN:

1583335544
9781583335543

OCLC:

(OCoLC)1395918461

Locations:

XSPE157 -- Atlantic Public Library (Atlantic)