The Locator -- [(subject = "Autogenic training")]

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Author:
Pearson, Judith E., 1950-
Title:
Why do I keep doing this!!? : end bad habits, negativity and stress with self-hypnosis and NLP / Judith E. Pearson.
Publisher:
Crown House,
Copyright Date:
c2011
Description:
xvii, 270 p. ; 24 cm. + 1 sound disc.
Subject:
Autogenic training.
Hypnotism--Therapeutic use.
Neurolinguistic programming.
Habit breaking.
Notes:
Includes audio CD. Includes bibliographical references and index.
Summary:
Provides instruction on how to use self-hypnosis and neuro-linguistic programming (NLP) to end bad habits, cure addictions, get fit, lose weight, stop smoking, gain confidence, sleep better, and more.
ISBN:
1845907329 (pbk.)
9781845907327 (pbk.)
OCLC:
(OCoLC)759585011
LCCN:
2011938905
Locations:
UPAX334 -- Upper Iowa University - Henderson-Wilder Library (Fayette)

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