64 records matched your query       

Author:

Brian, Rachel, 1971- author.

Title:

The worry (less) book : feel strong, find calm, and tame your anxiety! / Rachel Brian.

Edition:

First edition.

Publisher:

LittleBrown and Company,

Copyright Date:

2020

Description:

61 pages, 3 unnumbered pages : color illustrations ; 21 cm

Subject:

Graphic novel.
Anxiety--Juvenile literature.--Juvenile literature.
Worry--Juvenile literature.--Juvenile literature.
Anxiety--Juvenile literature.--Prevention--Juvenile literature.
Worry--Prevention--Juvenile literature.--Juvenile literature.
Calmness--Juvenile literature.--Juvenile literature.
Nonfiction comics.
Comics (Graphic works)
Self-help publications.

Summary:

This is a book for people who worry (so, yeah-everyone!) Wall have a mixture of fun and not-so-fun feelings. And everyone feels worried sometimes. But too much anxiety can get in the way. So this book is here to help you. From recognizing when youre feeling anxious and worried, to taking charge by training your brain and using awesome techniques to help you feel good again, this book will have you worrying less and living more.

ISBN:

0316495190
9780316495196

OCLC:

(OCoLC)1184125136

Locations:

BOPG851 -- Ames Public Library (Ames)

BPPB851 -- Cambridge Memorial Library (Cambridge)

UKPD911 -- Carlisle Public Library (Carlisle)

SAPG074 -- Cedar Falls Public Library (Cedar Falls)

TYPH572 -- Cedar Rapids Public Library (Cedar Rapids)

XBPE737 -- Lied Public Library - Clarinda (Clarinda)

DBPE173 -- Clear Lake Public Library (Clear Lake)

CDPF771 -- Clive Public Library (Clive)

BAPH771 -- Des Moines Public Library (Des Moines)

ALPE516 -- Fairfield Public Library (Fairfield)

KJPF566 -- Fort Madison Public Library (Fort Madison)

GHPD771 -- Grimes Public Library (Grimes)

S1PD771 -- Johnston Public Library (Johnston)

YEPF572 -- Marion Public Library (Marion)

JKPC771 -- Polk City Community Library (Polk City)

SFPH074 -- Waterloo Public Library (Waterloo)

PQAX094 -- Wartburg College - Vogel Library (Waverly)

DPPE403 -- Kendall Young Library (Webster City)

GEPG771 -- West Des Moines Public Library (West Des Moines)

ZOPC437 -- Woodbine Carnegie Public Library (Woodbine)