The Locator -- [(subject = "Stress management for teenagers--Juvenile literature")]

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Record 17 | Previous Record | MARC Display | Next Record | Search Results
Author:
Powell, Mark, 1963-
Title:
Stress relief : the ultimate teen guide / Mark Powell ; illustrations by Kelly Adams.
Edition:
1st pbk. ed.
Publisher:
Scarecrow Press,
Copyright Date:
2007
Description:
viii, 99 p. : ill. ; 26 cm.
Subject:
Stress in adolescence--Juvenile literature.
Stress management for teenagers--Juvenile literature.
Other Authors:
Adams, Kelly, ill.
Notes:
Includes bibliographical references (p. 89-95) and index.
Summary:
Describes the causes of stress, how to recognize and deal with them, and how to alleviate the stress itself by using such methods as breathing exercises, meditation, and creative visualization.
Series:
It happened to me ; no. 3
ISBN:
0810858061 (pbk.)
9780810858060 (pbk.)
Locations:
KSPG296 -- Burlington Public Library (Burlington)

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