The Locator -- [(subject = "Plyometrics")]

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Title:
Explosive power. For professionals [videorecording] / Todd Durkin Enterprises ; Lenny Magill Productions ; executive producers, Todd Durkin, Lenny Magill ; director, Brian Eveland.
Format:
[videorecording] /
Publisher:
Time Zone Multimedia,
Copyright Date:
c2006
Description:
1 videodisc : sd., col. ; 4 3/4 in.
Subject:
Plyometrics.
Physical education and training.
Physical fitness.
Athletes--Health.
DVDs.
Other Authors:
Magill, Lenny.
Durkin, Todd.
Eveland, Brian.
Time Zone Multimedia.
Notes:
Trainer, Todd Durkin.
Summary:
Learn over 30 techniques to improve speed and power through plyometrics, maximize fast-twitch muscle fiber, improve lower body, upper body, and core strength, and increase vertical jump.
OCLC:
(OCoLC)85779133
UPC:
711669830074
Locations:
SAPG074 -- Cedar Falls Public Library (Cedar Falls)

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