"Fight depression and anxiety, improve your sex life, prevent illness, and heal faster-the all-natural way."--cover. "Previously published as Earl Mindell's new herb bible and Earl Mindell's herb bible."--cover. Includes bibliographical references and index.
Contents:
What is an herb? -- The hot hundred and fifty -- Traditional favorites -- Herbs from around the world -- The herbal medicine cabinet -- A woman's body -- A man's body -- Anti-aging herbs -- Looking good -- Aromatherapy -- More herbal uses and benefits.
Summary:
"Since its original publication in 1992, Dr. Earl Mindell's Herb Bible has become the definitive guide to herbal remedies. In this completely updated edition, one of the world's foremost authorities on nutrition and natural remedies demystifies the language and lore of herbs and shows you how to choose and use herbs and herbal treatments--from the traditional favorites to those on the cutting edge--to help you heal faster, live longer, and look better. Here is new and valuable information on how herbs can treat depression and anxiety, boost energy, improve your sex life, combat aging, prevent illness, and speed healing."-- Publisher's website.
This resource is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by State Library of Iowa.