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Author:

Heller, Marla,.

Title:

The everyday dash diet cookbook : over 150 fresh and delicious recipes to speed weight loss, lower blood pressure and prevent diabetes / Marla Heller, MS, RD, with Rick Rodgers.

Edition:

First trade paperback edition.

Publisher:

Grand Central Life & Style

Copyright Date:

2017

Description:

xxiii, 214 pages, 16 unnumbered pages of plates : color illustrations ; 24 cm.

Subject:

Salt-free diet--Recipes.
Hypertension--Diet therapy--Recipes.
Diabetes--Diet therapy--Recipes.
Reducing diets--Recipes.
Recipes.

Notes:

Includes bibliographical references and index.

Contents:

Introduction -- Cooking the DASH way -- Breakfasts -- Soups and chowders -- Big and small salads -- Beef, pork, and lamb -- Poultry -- Seafood -- Vegetarian main courses -- Side dishes -- Desserts.

Summary:

"The New York Times bestelling DASH diet series gets even better, now with this collection of over 150 mouthwatering recipes!"-- Provided by publisher.

ISBN:

1455528056
9781455528059

OCLC:

(OCoLC)863596064

Locations:

BSPB851 -- Colo Public Library (Colo)

VTPD454 -- Cresco Public Library (Cresco)

FMPC224 -- Guttenberg Public Library (Guttenberg)