409 records matched your query       

Author:

Dillon, Roxy.

Title:

Bio-young : get younger at a cellular and hormonal level / Roxy Dillon, BSc, MSc.

Edition:

First Atria Books hardcover edition.

Publisher:

Atria Books,

Copyright Date:

2016

Description:

x, 274 pages ; 24 cm.

Subject:

Aging--Prevention.
Longevity.
Aging--Nutritional aspects.
Dietary supplements.
Hormone therapy.

Notes:

Includes bibliographical references (pages 239-256) and index.

Contents:

Part I: Younger Cells, Younger You -- Chapter 1: Super Sirtuins! Or, How to Look Great on Your 256th Birthday -- Chapter 2: Fibroblasts, Antioxidants, and Free Radicals--Oh My! -- Chapter 3: Powerful Proteasomes for Skin and Body -- Chapter 4: Here Comes the Sun--Embrace It! -- Chapter 5: DIY Stem Cell Therapy -- Chapter 6: Good to the Bone -- Chapter 7: Turn Fat to Muscle -- Chapter 8: Hair to Remember -- Part II: Younger Hormones, Younger You -- Chapter 9: A Natural Approach to Facial Contouring -- Chapter 10: The Secret to Reversing Menopause -- Chatper 11: Rev Your Sex Appeal -- Part III: The Bio-Young Programs -- Chapter 12: Roxy's Ultimate Bio-Young Plan and My Personal Plan -- Chapter 13: Mini Programs for Fast Results -- Chapter 14: Treatments by Age -- Chapter 15: Top Ten Most Common Concerns--and Their Solutions! -- Chapter 16: Customize Your Own Anti-Aging Plan.

Summary:

"From a certified nutritionist and scientist, a groundbreaking, easy to follow, all-natural anti-aging program using vitamins, natural oils, and many common foods that will help you look and feel younger"-- Provided by publisher.

ISBN:

1476796815
9781476796819

LCCN:

2015014733

Locations:

GBPF771 -- Ankeny Kirkendall Public Library (Ankeny)

TYPH572 -- Cedar Rapids Public Library (Cedar Rapids)

BAPH771 -- Des Moines Public Library (Des Moines)

YCPD572 -- Hiawatha Public Library (Hiawatha)

YEPF572 -- Marion Public Library (Marion)