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Title:

8 ways to lower your risk of a heart attack or stroke content provided by Mayo Clinic health information.

Edition:

Hardbound library ed.

Publisher:

Mason Crest Publishers

Copyright Date:

c2001

Description:

34 p. ill. 24 cm.

Subject:

Heart--Prevention.--Prevention.
Cerebrovascular disease--Prevention.
Low-cholesterol diet.
Heart diseases--Prevention.
Sickness.
Illness.

Other Authors:

Mayo Clinic.

Contents:

Don't smoke -- Limit fat and cholesterol -- Exercise daily -- Maintain a healthy weight -- Eat more fiber -- Eat more foods with antioxidants -- Watch your blood pressure -- Manage stress.

Series:

Compact guides to fitness & health

ISBN:

9781590842461
1590842464

LCCN:

2004297771

Locations:

NJPD993 -- Clarion Public Library (Clarion)

CQPE926 -- Washington Free Public Library (Washington)