The Locator -- [(subject = "Stress management--Juvenile literature")]

33 records matched your query       

Record 16 | Previous Record | MARC Display | Next Record | Search Results
Author:
Spalding, Maddie, 1990- author.
Title:
12 tips for managing stress and anxiety / by Maddie Spalding.
Publisher:
12-Story Library,
Copyright Date:
2017
Description:
32 pages : color illustrations ; 25 cm.
Subject:
Stress management--Juvenile literature.
Stress management.
Juvenile works.
Notes:
Includes bibliographical references and index.
Contents:
Practice positivity -- Get moving -- Talk it out -- Limit caffeine -- Practice time management -- Look for a laugh -- Listen to calm music -- Try visualization -- Don't skimp on sleep -- Do some light reading -- Keep a journal -- Stretch the stress out.
Series:
Healthy living
ISBN:
1632353849
9781632353849
1632353660
9781632353665
OCLC:
(OCoLC)941714742
LCCN:
2016007564
Locations:
FYPI314 -- Dubuque County Library - Asbury Branch (Asbury)
SAPG074 -- Cedar Falls Public Library (Cedar Falls)
UNUX074 -- University of Northern Iowa - Rod Library (Cedar Falls)
BAPH771 -- Des Moines Public Library (Des Moines)
TFPI826 -- Scott County Library System (Eldridge)
AWPD207 -- Osceola Public Library (Osceola)
CDPC522 -- Solon Public Library (Solon)
SKPC094 -- Sumner Public Library (Sumner)

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