The Locator -- [(subject = "Stress Psychology")]

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Author:
Berzin, Robin, narrator. narrator.
Title:
State change : end anxiety, beat burnout, and ignite a new baseline of energy and flow / Robin Berzin, MD.
Edition:
Unabridged.
Publisher:
Simon & Schuster Audio,
Copyright Date:
2022
Description:
8 audio discs (10 hours) : CD audio, digital ; 4 3/4 inches. + 1 computer disc (PDF ; 4 3/4 inches.)
Subject:
Burn out (Psychology)
Stress (Psychology)
Anxiety disorders--Treatment.
Audiobooks.
Other Authors:
Tremaine, Emily, narrator.
Notes:
Includes bonus PDF. Compact discs. Read by Emily Tremaine with the author.
Summary:
Dr. Berzin draws on cutting-edge research and her work with thousands of patients to tell the story of how our bodies drive our minds, mood, and energy levels, and offers a thirty-day program for resetting all three.
ISBN:
1797136631
9781797136639
1797136623
9781797136622
OCLC:
(OCoLC)1291252329
Locations:
GBPF771 -- Ankeny Kirkendall Public Library (Ankeny)

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