Introduction: Patriarchy, Feminism, & Your Brain -- Take Back Your Brain -- Take Back Your Feelings -- Take Back Your Thoughts -- Take Back Your Power -- Take Back Your Body Image -- Take Back Your Self-Esteem -- Take Back Your Love (& Sex!) Life -- Take Back Your Money Mindset -- Take Back Your Time -- How We Can Take Back the World.
Summary:
"Take Back Your Brain offers a new paradigm for breaking free from negative self-talk and creating a life of confidence, power, and joy, from the host of the UnF*ck Your Brain podcast, Kara Loewentheil"-- Provided by publisher.
This resource is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by State Library of Iowa.