What's in my food? -- What nutrients are in my food? -- Protein -- What is protein? -- How does my body get protein? -- What does protein do? -- Protein carries oxygen -- Protein powers my body -- Protein powers my brain -- Protein makes me strong -- Protein helps me grow -- Protein helps me to stay healthy -- Protein helps make hormones -- What foods contain protein? -- Protein is in dairy foods -- Protein is in nuts, seeds and grains -- Protein is in meat, poultry, fish and eggs -- Protein is in legumes -- What happens if I don't eat protein?.
Summary:
"Discusses what protein is, what it does, and what foods contain it. Also gives the consequences of not eating protein"--Provided by publisher.
This resource is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by State Library of Iowa.