The Locator -- [(subject = "Physical Fitness--Popular Works")]

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Author:
Navratilova, Martina, 1956-
Title:
Shape your self : my 6-step diet and fitness plan to achieve the best shape of your life / Martina Navratilova.
Publisher:
Distributed to the trade by Holtzbrinck Publishers,
Copyright Date:
c2006
Description:
xxi, 232 p. : col. ill. ; 24 cm.
Subject:
Health--Popular works.
Physical fitness--Popular works.
Nutrition--Popular works.
Weight loss--Popular works.
Health--Popular Works.
Nutrition--Popular Works.
Physical Fitness--Popular Works.
Weight Loss--Popular Works.
Notes:
Includes index.
Contents:
Because I can . . . and so can you -- Make your own comeback -- Develop the mentality of an athlete -- Build your support team -- Fuel your body and mind -- Go organic -- Build the fitness to function -- Recharge and energize, when you're tired of being tired -- The Shape Your Self nutrition plan -- The Shape Your Self exercise plan.
ISBN:
9781594862823 (hardcover)
1594862826 (hardcover)
LCCN:
2005033103
Locations:
GBPF771 -- Ankeny Kirkendall Public Library (Ankeny)
KSPG296 -- Burlington Public Library (Burlington)
XBPE737 -- Lied Public Library - Clarinda (Clarinda)
CBPF522 -- Coralville Public Library (Coralville)
ALPE516 -- Fairfield Public Library (Fairfield)
MXPG943 -- Fort Dodge Public Library (Fort Dodge)
MBPE423 -- Robert W. Barlow Memorial Library (Iowa Falls)
WSPF215 -- Spencer Public Library (Spencer)

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