Previous edition: 2012. Includes bibliographical references and index.
Contents:
Introduction -- Our cycles: a biological understanding -- The wisdom of our cycles -- Putting the moon back into menstruation -- Charting you cycle -- Our fertility -- Living and working by our cycles -- Honouring our moon time -- PMT busters -- Healing our bodies -- Celebrating the seasons of womanhood -- Menarche-the first blood -- Menstrual ceremonies -- Mourning moon -- Red tents and moon lodges -- Other key ceremonies for women.
Summary:
Moon Time shares a fully embodied understanding of your menstrual cycle. Full of practical insight, empowering resources, creative activities and passion, this book will put you back in touch with your body's wisdom. . Learn to live in flow with your female body . Find balance in your life and work through charting your cycle . Heal PMS naturally . Connect to your innate creativity . Create a red tent or moon lodge Whether you are coming off the Pill, wanting to understand your fertility, struggling with PMS, healing from womb issues, are coming back to your cycles after childbirth ... or just want a deeper understanding of your body. Moon Time is for you. With over 45 pages of additional material including: . Fertility charting . Creating ceremonies: menarche, mother blessing, menopause ... Moon phases . Expanded and fully-updated resource section.
This resource is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by State Library of Iowa.