Heart smart for women: six S.T.E.P.S. in six weeks to heart-healthy living / Jennifer H. Mieres, MD, FACC ; Stacey E Rosen, MD, FACC ; with Sotoria Everett, EdD, RD and Lori M. Russo, JD ; foreword by Jennifer Ashton, MD, MS, FACOG, Ob-Gyn.
Appendix G: Portion size guidelines Part Two: Six S.T.E.P.S in six weeks to heart-healthy living -- Appendix A: Rx to lower the risk of recurrence: secondary prevention -- Appendix B: Strength and flexibility exercises -- Appendix C: Common heart medications, treatments and test -- Appendix D: Cardio-Oncology: the need for collaboration -- Appendix E: Q & A about heart disease -- Appendix F: Reference tools -- Appendix G: Portion size guidelines
Summary:
Heart Smart for Women, Six S.T.E.P.S. in Six Weeks to Heart-Healthy Living equips women of all ages with a comprehensive program for heart-healthy living. This book is a call to action for women everywhere and the message is a positive one: Heart disease is preventable!
This resource is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by State Library of Iowa.