The Locator -- [(subject = "Habit breaking")]

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Author:
Wood, Wendy, 1954 June 17- author.
Title:
Buenos hábitos, malos hábitos : la ciencia de llevar a la practica cambios positivos que perduren en el tiempo / Wendy Wood.
Edition:
1a. edición.
Publisher:
Urano,
Copyright Date:
2020
Description:
380 pages : illustrations ; 23 cm
Subject:
Habit.
Habit breaking.
Change (Psychology)
Subconsciousness.
Self-actualization (Psychology)
Behavior modification.
Self-help publications.
Other Titles:
Good habits, bad habits. Spanish
Notes:
Includes bibliographic references (pages 333-375).
Summary:
We spend a shocking 43% of our day doing things without thinking about them. Wendy Wood offers the key to unlocking our habitual mind in order to make the changes we seek. Good Habits, Bad Habits is a comprehensive, accessible, and above all deeply practical book.
ISBN:
9788416720866
841672086X
OCLC:
(OCoLC)1112276440
Locations:
BAPH771 -- Des Moines Public Library (Des Moines)

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