"Easy ways to eat waste free"--Cover. Includes index.
Contents:
Zero waste : What's it all about? -- Getting started : No more waste! -- Store it right! -- Swap-it smoothie -- Zero-waste week -- 10 things you didn't know you could compost -- Vegetable drawer clear-out -- Hero hummus -- Eggs -- Save-it soup -- Cake pan clear-out -- Check it before you chuck it -- Waste-free frittata -- Tops and tails -- Lemons and limes -- Rescue-it risotto -- Grow it, don't throw it : Lettuce -- Pimp up your pesto -- Bananas -- Love your leftovers ... potatoes -- Creative chips -- Everything in its place -- Shop smart! -- go-nuts granola bars -- One-meal wonder -- 10 foods you didn't know you could freeze -- Fruity cake -- Know when to throw : fruit and vegetables -- Love your leftovers ... rice -- Breadbox clear-out -- Waste-not want-not muffins -- It's more than food! -- Grow it, don't throw it : Potatoes.
Summary:
Become a zero-waste hero with these smart and simple ideas to shop, plan, cook, and eat waste free. Use ingredients from top to bottom - salvage stale bread to thicken soups, and elevate eggshells to a protein-packed smoothie. Grow-it, don't throw it - give lettuce cores and potato peels a second life, and love your leftovers with tasty ideas for using up cooked potato, pasta, and rice. Give 3 zero-waste twists to 10 classic recipes - pump up pesto with carrot tops, or bake a cake with banana peels. Get creative in your waste-free kitchen and say goodbye to your garbage can.--COVER.
This resource is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by State Library of Iowa.