Includes bibliographical references (pages 169-176).
Contents:
Preface -- The journey to wellness -- The wellness spiral -- The rabbit hole -- Crossroads -- Compassion for self and others -- Community -- Joy and contentment -- Intentional wellness -- Health care team -- Being well -- Afterword.
Summary:
"Reclaim wellness through intention and self-discovery. Being well with chronic illness charts the course for a journey that supports finding hope and wholeness after an unexpected diagnosis. The intricacies of the wellness spiral lay out a road map to how we respond to life's harshest challenges - and how we can rise above them"-- Provided by publisher.
This resource is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by State Library of Iowa.