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Author:
Davidson, Judith R. (Judith Rutherford)
Title:
Sink into sleep :
a step-by-step workbook for reversing insomnia / Judith R. Davidson, PhD, CPsych.
Publisher:
demosHEALTH,
Copyright Date:
2013
Description:
xi, 198 pages ; 26 cm.
Subject:
Insomnia--Treatment.
Sleep disorders--Treatment.
Notes:
Includes bibliographical references (pages 165-179) and index.
Contents:
Hope -- First things first -- Solving your insomnia -- Sleep in special circumstances, more hope.
ISBN:
1936303388 (pbk.)
9781936303380 (pbk.)
LCCN:
2012034995
Locations:
TYPH572 --
Cedar Rapids Public Library
(Cedar Rapids)
YEPF572 --
Marion Public Library
(Marion)
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