What is nutrition? -- Tools for healthy eating -- Digestion, absorption, and transport -- Carbohydrates -- Lipids -- Proteins -- Alcohol -- Energy metabolism -- Fat-soluble vitamins -- Water-soluble vitamins -- Water -- Major minerals -- Trace minerals -- Energy balance and body composition -- Weight management -- Nutrition and fitness -- Life cycle nutrition : pregnancy through infancy -- Life cycle nutrition : toddlers through adolescence -- Life cycle nutrition : older adults -- Food safety, technology, and sustainability -- Global nutrition and malnutrition -- Metabolism pathways and biochemical structures -- Calculations and conversions -- U.S. exchange lists for meal planning -- Organizations and resources.
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