Led by Hemalayaa. Bonus features: music and instruction or music only options, bonus dance.
Summary:
A high-energy cardio workout designed to make burning calories fun, and yes, a little bit sexy. Set to a lively soundtrack of bhangra beats, these two 20-minute dance routines slim and tone the entire body as they teach flirty, Bollywood-inspired moves.
This resource is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by State Library of Iowa.