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Author:

Amidor, Toby, author.

Title:

The healthy meal prep cookbook : easy and wholesome meals to cook, prep, grab, and go / Toby Amidor, MS, RD, CDN.

Publisher:

Rockridge Press,

Copyright Date:

2017

Description:

234 pages : color illustrations ; 24 cm

Subject:

Cooking (Natural foods)
Cookbooks.
Cooking, Food & Wine.
Nonfiction.

Notes:

Includes indexes.

Summary:

Its easy to reach for frozen and microwavable meals when youre short on time, but being too busy shouldn't mean that you cant have balanced and delicious meals. Learning how to meal prep properly will not only save you time and energy, but it will also help to make sure that you and your family eat homemade and nutritious meals. Providing practical and simple solutions with easy to follow instructions, The Healthy Meal Prep Cookbook shows you how simple it is to enjoy fresh and flavorful meals on even the most hectic days.

ISBN:

162315944X
9781623159443

OCLC:

(OCoLC)1003284081

Locations:

VXPE964 -- Decorah Public Library (Decorah)

TSPC862 -- Norma Anders Public Library (Dysart)

TAPB572 -- Fairfax Public Library (Fairfax)

JMPC081 -- Madrid Public Library (Madrid)

TKPE492 -- Maquoketa Public Library (Maquoketa)

WWPC305 -- Milford Memorial Library (Milford)

GUPF501 -- Newton Public Library (Newton)

MCPB423 -- Radcliffe Public Library (Radcliffe)