Foreword -- Before you begin : a word from Pastor Steve -- Bod4God victory guide chart -- Week one: The anti-fat pastor -- Week two: Losing to live -- Week three: D is for dedication -- Week four: D is for more dedication -- Week five: I is for inspiration -- Week six: Ii is for more inspiration -- Week seven: E is for eat -- Week eight: E is for exercise -- Week nine: T is for team : a personal challenge -- Week ten: T is for team : a group competition -- Week eleven: Frequently asked questions -- Week twelve: Your bod4God lifestyle plan -- Appendix A: My progress report -- Appendix B: Memory verses -- Appendix C: How other churches are using the bod4God program -- Appendix D: How to set up your competition.
This resource is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by State Library of Iowa.