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Author:
Packer, Alex J., author.
Title:
Slaying digital dragons : tips and tools for protecting your body, brain, psyche, and thumbs from the digital dark side / Alex J. Packer.
Publisher:
Free Spirit Publishing Inc.,
Copyright Date:
2021
Description:
x, 397 pages : black and white illustrations ; 23 cm
Subject:
Internet and teenagers.
Social media--Psychological aspects.
Teenagers--Mental health.
Data protection.
Time management.
Health behavior in adolescence.
Notes:
Includes bibliographical references and index.
Contents:
Start screen -- Your screen scene -- Gathering intel -- Protect your body : how screen time affects your body and health -- Protect your brain : how screen time can rewire and mess up your brain -- Protect your relationships : how screen time affects your social skills, relationships, and "street smarts" -- Protect your privacy, safety, and reputation: how big tech steals your data and puts you at risk -- Protect your psyche : how social media can crush your heart, seize your soul, and hack your identity -- Protect your psyche : how social media can crush your heart, seize your soul, and hack your identity -- Protect your life balance : how big tech hijacks your attention, your autonomy, and your time -- Life in the fast lane -- Give yourself an app-endectomy -- Great things you can do online (and off!).
Summary:
"This frank and humorous guide helps teens learn how to lead a safe and healthy digital life, join the resistance, and protect themselves from Big Tech's attempted takeover of their brain, body, emotions, privacy, and future"-- Provided by publisher.
ISBN:
1631985965
9781631985966
OCLC:
(OCoLC)1246674532
LCCN:
2020055317
Locations:
BOPG851 -- Ames Public Library (Ames)
USUX851 -- Iowa State University - Parks Library (Ames)
YKPE532 -- Anamosa Library & Learning Center (Anamosa)
BAPH771 -- Des Moines Public Library (Des Moines)
GOPG641 -- Marshalltown Public Library (Marshalltown)
SFPH074 -- Waterloo Public Library (Waterloo)
DPPE403 -- Kendall Young Library (Webster City)

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