Includes bibliographical references (p. [273]-274) index.
Contents:
Choosing and seeing a doctor at midlife -- Symptoms of menopause -- What's to blame, age or hormones? -- Maintaining mood at midlife -- Menopause and appearance -- Healthy nutrition for a healthy midlife -- Hot flashes and night sweats -- Sleep : difficulties and disorders -- Menopause and sex -- The risks and benefits of hormone therapy -- Customizing hormone therapy -- Boosting bone health -- Abnormal bleeding and what to do about it.
This resource is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by State Library of Iowa.