Emotional Freedom Technique (EFT) is a method for discharging trapped emotions or bodily pain by releasing blocked energy. Since physical pain is often the result of emotional stress, and emotional stress is often connected to ungodly beliefs, all three of these can and should be addressed together in an EFT session (i.e. pain, emotions and beliefs). EFT is also called “Tapping,” because you are tapping about 3-7 times on each of nine different acupuncture points as you cycle through the process.
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