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Author:

Rogers, Holly, author.

Title:

Mindfulness for the next generation : helping emerging adults manage stress and lead healthier lives / Holly Rogers, Margaret Maytan.

Edition:

Second edition.

Publisher:

Oxford University Press,

Copyright Date:

2019

Description:

xix, 166 pages ; 26 cm

Subject:

Mindfulness (Psychology)--Study and teaching (Higher)
College students--Psychology.
Cognitive Behavioral Therapy--methods.
Mindfulness.
Stress, Psychological--prevention & control.
Students--psychology.
School Mental Health Services.
College students--Psychology.
Aufmerksamkeit
Jugend
Psychologie
Stress

Other Authors:

Maytan, Margaret, author.

Notes:

Includes bibliographical references and index.

Contents:

Teaching mindfulness to college students and other emerging adults -- Creating a mindfulness course -- Conclusion.

ISBN:

0190905158
9780190905156

OCLC:

(OCoLC)1125067097

Locations:

PQAX094 -- Wartburg College - Vogel Library (Waverly)