33 records matched your query       

Author:

Huebner, Dawn.

Title:

Outsmarting worry : an older kid's guide to managing anxiety / Dawn Huebner PhD ; illustrated by Kara McHale.

Publisher:

Jessica Kingsley Publishers

Copyright Date:

2018

Description:

110 pages : illustrations ; 23 cm.

Subject:

Worry--Juvenile literature.
Anxiety in children--Juvenile literature.
Stress management--Juvenile literature.

Other Authors:

McHale, Kara,.

Notes:

This book was purchased with a grant from Henry County Health Center Foundation.

Summary:

Worry has a way of growing, shifting from not-a-big-deal to a VERY BIG DEAL in the blink of an eye. This big-deal Worry is tricky, luring children into behaviours that keep the anxiety cycle going. Children often find it hard to fight back against Worry, but not anymore. Outsmarting Worry teaches 9-13 year olds and the adults who care about them a specific set of skills that makes it easier to face - and overcome - worries and fears. Smart, practical, proven techniques are presented in language immediately accessible to children with an emphasis on shifting from knowing to doing, from worried to happy and free.

ISBN:

1785927825
9781785927829

OCLC:

(OCoLC)986236982

LCCN:

2017029946

Locations:

SIPD314 -- James Kennedy Public Library (Dyersville)

JSPB572 -- Ely Public Library (Ely)

GHPD771 -- Grimes Public Library (Grimes)

CAPH522 -- Iowa City Public Library (Iowa City)

S1PD771 -- Johnston Public Library (Johnston)

KWPE446 -- Mount Pleasant Public Library (Mount Pleasant)