The Locator -- [(subject = "Step aerobics")]

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Title:
Step it off! 2 [videorecording].
Format:
[videorecording].
Publisher:
DSSP,
Copyright Date:
c2004
Description:
1 videodisc (45 min.) : digital sd., col. ; 12 cm.
Subject:
DVDs.
Step aerobics.
Exercise videos.
Cardiovascular fitness.
Muscle tone.
Reducing exercises.
Other Authors:
Dozois, Michelle.
York, Tracy.
Notes:
"This workout is a non-stop fat blaster and calorie burner!"--Container. Instructors, Tracy York and Michelle Dozois.
Summary:
Internationally known instructors and fitness experts Tracy York and Michelle Dozois lead this 45-minute cardio step routine designed to help you boost your metabolism, burn calories, build muscle strength and firm up those problem areas. Designed to challenge even the experienced stepper, the non-stop moves and motivating music make this high intensity workout one you'll want to do again and again!.
ISBN:
1897019904
9781897019900
UPC:
779836137098
Locations:
FGPD194 -- New Hampton Public Library (New Hampton)

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